I am on a mission to transform people's lives by guiding them through the process of healing and personal transformation.
I believe our internal world reflects our external. The life sufferings we face are all reflections of a deeper unconscious wounding and our disconnection with true Self. To alleviate suffering and create profound and lasting change in our life and the world, we must first begin within.
My passion is to help you heal and integrate the conditioned mind and wounded ego, cultivate conscious awareness, and reconnect with your core sense of being for personal transformation and authentic living.
I provide private inner work sessions tailored to your unique system’s pace, story and needs.
My approach is centered on integrating Internal Family Systems (IFS) with your unique personal journey.
I will guide you through the meditation process to help you meet yourself in a way you've never experienced before. You will heal and transform your shame, fear, and limiting beliefs and discover your true Self —a place of inner wisdom, clarity, and connection. As you strengthen this alignment, you’ll experience more peace, make grounded decisions, and find deeper meaning and joy in life’s everyday moments.
What I offer
Are you struggling with feelings of self-doubt, fear, or inner conflict that are holding you back from the life you desire?
Do you want to cultivate deeper, more meaningful relationships with yourself, your romantic partner, family, and close friends?
Are you feeling stuck in life—whether in your health, career, relationships, or your healing journey?
Are you struggling with chronic stress, anxiety, depression, or any other mental-emotional distress and overwhelm?
Are you ready to break free from old patterns and approach life from a place of empowerment and inner peace?
For who is my therapy sessions
Specialities & Qualifications
Intensive IFS Training Course, Frank Anderson, MD
IFS journalling, Lisa Rankin, MD
Certified Life Coach, Efficient Coach
NLP Certification, David Key
Many other short courses focused on trauma and emotional neglect in childhood, self-love, addictions, and shame.
